Are you being hurt in your relationship – emotionally or physically?

Violence often starts gradually, with demeaning comments, control, or threats. People doubt themselves, question their own perception, and may ask: Is this really violence?

Violence has many faces. It can be loud and visible, but also quiet, subtle, and hard to name. If you feel that something is wrong in your relationship, that you are hurt, humiliated, or devalued – take that feeling seriously. You are not alone. There are professional services and support offers that can help you – confidentially and for free.

Here you can find support services and more information about toxic relationships and domestic violence.